Temple of Seitan 👹 For the Guardian-reading, seitan-worshipping #wokerati 😈 via a sticky soy seitan & brocolli recipe

A satisfying stir fry that’s both cheaper and quicker than a takeaway. Seitan is a meat alternative made from wheat gluten that is traditional in China and Japan.

INGREDIENTS:

330g Broccoli, broken into small florets
100ml dark soy sauce
3½ tbsp light brown soft sugar
1½ tsp toasted sesame oil (optional)
3 tbsp Vegetable oil
1½ tbsp cornflour
225g cornflour
225g The Tofoo Co Original Seitan
4 clove/s garlic, finely grated
30g ginger, peeled and finely grated
Steamed rice and toasted sesame seeds, to serve (optional)

METHOD

1. Put the kettle on to boil. Put the broccoli in a large heatproof bowl and pour over just-boiled water to cover. Let stand for 4 minutes, then drain and set aside. Meanwhile, in a small bowl mix the soy, sugar, sesame oil (if using), 1 tbsp water and plenty of ground black pepper; set aside.

2. Heat the vegetable oil in a large frying pan or wok over a high heat. While it’s heating, put the cornflour in a small bowl and season. Cut the seitan into bitesized pieces and toss in the seasoned cornflour. Fry for 6 minutes until golden, turning regularly until crisp. Lift out of the pan and set aside, leaving the oil in the pan.

3. Lower the heat to medium-high and stir fry the garlic and ginger for a minute until fragrant. Add the soy mixture and bubble, stirring, for 3-4 minutes or until thicker and syrupy. Add the broccoli and seitan and cook for 2 minutes, stirring to coat in the sauce. Serve immediately with steamed rice and scattered with toasted sesame seeds, if liked.

A reciple for the Guardian-reading, seitan-worshipping wokerati from www.waitrose.com/ecom/recipe/sticky-soy-seitan-broccoli

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Taken on: October 27, 2024

Tags:

tofoo

seitan

satan

satanic

wokerati

suella-braverman

waitrose

recipe

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Sets appears in: • Doubted • Eaten

Camera: Google Pixel 6, f/1.9, 1/100 sec, 6.8mm, ISO 234 (more info) (hide info)

Camera:	Google Pixel 6
Aperture:	f/1.9
Exposure Time:	0.01 sec (1/100)
Focal Length:	6.8mm
ISO:	234
Exposure Bias:	0 EV
Flash:	Off, Did not fire
Exposure Program:	Program AE
Exposure Mode:	Auto
Metering Mode:	Center-weighted average
White Balance:	Auto
Color Space:	sRGB
Software:	HDR+ 1.0.641377693zd
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