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Joel Robison
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Story To Tell
Story To Tell

It's been a little while since I've posted here, but I have been creating each day! Will have to try and play catch up with all my uploading here.

I wanted to create an image to mark Mental Heath Awareness week this week and when I started to think about what story I wanted to tell, this image came to mind. Often when I'm feeling low, or anxious, or depressed, I get worried that my 'story' is written in this dark and that I won't have stories to share without those dark pieces. But then I find ways through it, I find the light wether through talking with people I trust, spending time breaking down why I feel the way I do, or spending time outside and physically working through my anxiety.

One thing that really resonates with me is the idea that we are not our thoughts, we are just observing them. I am not my anxious thoughts, or my sad ones, they're a part of me but not all of me.

Now more than ever we need to continue these conversations around mental health, to check on our friends and ask them how they are and listen carefully for the answer. I've been working with @headsupguys for over a year making sure others have a resource to turn to when they need. I recommend following us there if you are looking for support or information.
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You are not your thoughts.

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Taken on: November 5, 2020
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