Broccoli Beef - a photo on Flickriver

Broccoli Beef

            This was the first time I ever used a slow cooker. When I realized that the meat I bought (chuck tender steak) would be tough if I just stir fried it, I had to figure out another way, and man it so payed off. The slow cooker made this meat so tender! I seasoned the beef with garlic, garlic powder, onions, onion powder, soy sauce, fish sauce, sugar, sesame oil, salt and pepper. Once the meat got tender, I added the baby corn, mushrooms and broccoli, and let those cook for about another 45 mins. (the beef was on for about 3 hrs prior) and lastly, served over a bed of rice. SOOO GOOOD!
   

Taken on: April 29, 2005

Tags:

broccoli

beef

oil

baby corn

corn

onion

garlic

mushroom

rice

soy

sauce

food

slow cooker

chuck

tender

steak « less

Sets appears in: • Home Cooking • Asian Food

Groups appears in: • Food Porn • Chinese Food more » • FOOD: I Cooked/ Made this! • Steak and beef lovers • I Love Food Group! • 1000 Grains - Rice (please review group description) • Broccoli Lovers Club ♡ • Crockpot Cooking • Flickr Foods « less

Camera: Kodak C360 Zoom, f/2.7, 1/60 sec, 5.6mm, ISO 125 (more info) (hide info)

Camera:	Kodak C360 Zoom
Aperture:	f/2.7
Exposure Time:	0.017 sec (1/60)
Focal Length:	5.6mm
ISO:	125
Exposure Bias:	0 EV
Flash:	Auto, Fired
Exposure Program:	Program AE
Exposure Mode:	Auto
Metering Mode:	Multi-segment
White Balance:	Auto
Color Space:	Uncalibrated
Software:	Adobe Photoshop CS Macintosh
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