2020_OE_A Breath of Fresh Air_October 2

            A Breath of Fresh Air with TAPS Outdoors: Getting & Staying Grounded

October 2020
Virtual

During the month of October, we explored ways we can utilize nature as a guide for connecting to the present moment, honoring where we are internally and externally. From simple breathing techniques to unique strategies like using the National Military Suicide Survivor Seminar's theme Listen.Learn.Love., we focused on the ways nature can give us the tools we need to navigate any terrain, including grief. Getting grounded is simply finding present-mindedness. No matter the experience, we are stronger and more stable when we have the ability to be present and navigate how we respond to our emotions and environment.

Taken on: October 15, 2020

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TAPS

Tragedy Assistance Program for Survivors

Outdoor Engagement

A Breath of Fresh Air

October

Virtual

Nature

Military

2020

Outdoor

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Sets appears in: • 2020 TAPS A Breath of Fresh Air with TAPS Outdoors: Getting & Staying Grounded

Camera: Apple iPhone 8 Plus, f/1.8, 1/286 sec, 4mm, ISO 20 (more info) (hide info)

Camera:	Apple iPhone 8 Plus
Lens:	iPhone 8 Plus back dual camera 3.99mm f/1.8
Aperture:	f/1.8
Exposure Time:	0.003 sec (1/286)
Focal Length:	4mm
ISO:	20
Exposure Bias:	0 EV
Flash:	Off, Did not fire
Exposure Program:	Program AE
Exposure Mode:	Auto
Metering Mode:	Multi-segment
White Balance:	Auto
Color Space:	Uncalibrated
Software:	13.6.1
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